Courses, Workshops and Talks

Please check back here regularly to keep up to date with new courses, workshops and talks.

 

Courses

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Restore to the Core

Find and flick your reset button!

‘Restore to the Core’ is not about toning the core muscles in your torso, but about restoring your mental, emotional and energetic core. This is a self-discovery programme, a self-love programme. This is a ‘find and flick your reset button’-programme which invites you to spend time on reconnecting with who you are and what it is you want to do with this precious life and body of yours, and a chance to disconnect from the pressures and expectations of the outside world. It is time to go within to ‘Restore to the Core’!

 

Workshops

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Creating your Vision Board

1- Day workshop Creating your Vision Board

That, which you focus on, expands.

During this one-day workshop you create a vision board which focuses on how you want to feel in life, and not just on the things you want. Your vision board only comes to life for you if you get excited about the feeling you would like to gain most. A lot of the things that go on vision boards are representative of the general feeling you would like to have, and are not necessarily specific to certain situations. 

 
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Gaining Goal Clarity Workshop

1- Day Gaining Goal Clarity Workshop

Goals. We all have them. Some are big, some are small. Some we achieve, some we don’t.

During his one-day group workshop you will have an opportunity to explore what it is you would like to get out of life, and whether what you are doing is helping you get there.

This is a supportive group session with as many individual outcomes as there are people in the group. If you would like to gain clarity, spend some time taking stock and looking at whether your current situation is in alignment with where you want to end up, then this is the day for you.

 

Talks

'Anyone can change everything’: my life and work are guided by this motto. I am passionate about helping people gain clarity on what they want to achieve, and I love talking about it!

Please get in touch if you would like to book me for one of the talks mentioned below.

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The ‘WHY’ in getting clear on your goals

(Length 30-60 minutes. 1-Day Goal Clarity workshops are also available; please click here for more information)

Do you find it hard to achieve your goals, and feel a need to explore the self-limiting beliefs and barriers that might have stopped you from making ever-lasting changes? Getting clear on your goals means asking WHY... - and probably more than once - to fully connect with an unlimited passion to achieve your goal. 

In this talk I explain why it is important to dig deeper to get really clear on 'the goal behind the goal', which is the only place to start if you want to make permanent transformational changes. Half-hearted goals will be followed by half-hearted motivation and mediocre results, so to unleash the power that will propel you to great heights you have to understand what you are committing yourself to and whether your mindset is holding you back or supporting you to take off and fly.

 
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Communication: What do you think before you say ‘Hello’?

(Length 30-60 minutes. 1-Day Communication Teambuilding workshops are also available; please contact me using this form)

We all seem to have many thoughts about the world and people around us and we are likely to give our opinions freely. But how clear is your communication with other people, and why do some conversations seem to work and others just don’t? How come sometimes you didn’t understand what the other person meant? How often do you respond in a way that might not be appropriate to the situation?

In this presentation, Renny would like to share her understanding of some of Eric Berne's Transactional Analysis concepts on communication, including Ego States, The Drama Triangle and the OK-Coral, to help you understand your own thoughts and verbal responses, and the benefits of clear, 'adult' communication with the people around you. 

Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself.
— Rumi