Personalised Coaching Programme

Goal Clarity Coaching (Individual programme)

Goals. We all make them.

Some we achieve and some we don't. We might feel exhilarated when we do, but the opposite is often true when we don't: disappointment, failure, guilt, and a feeling of wanting to give up trying. Considering you are reading this, this hopefully tells you that you are not yet defeated and that you still have some fighting spirit inside of you, no matter how big or small.

Do you find it hard to achieve your goals? Whether a goal is achieved or not very much depends on your beliefs about yourself and the world around you. If you find it hard to achieve your goals, then you might have to explore the self-limiting beliefs and barriers that could have stopped you from making ever-lasting changes.  

Getting clear on your goals means asking WHY... and probably more than once to fully connect with an unlimited passion to achieve your goal. It is important to dig deeper to get really clear on 'the goal behind the goal', which is the only place to start if you want to make permanent transformational changes. Half-hearted goals will be followed by half-hearted motivation and mediocre results, so to unleash the power that will propel you to great heights you have to understand what you are committing yourself to and why, and whether your mindset is holding you back or supporting you to take off and fly.

Mindset barriers

For example, it would be a great starting point if you believed that you could conquer the world and make a real difference, that your life is valuable and that you are capable of expressing love and compassion; just picture what you could achieve and how successful and happy you could be...
However if, somewhere deep down, you have a self-limiting belief that you need to be a size 8 or less before you can feel attractive and successful; that you have to work extremely hard before you can allow yourself to be happy; that you have to help everyone else but yourself; that life is a struggle and that you have to put up with it... then these might be your mindset barriers which stop you from achieving your goals and transforming your life. No matter what you think you would like to achieve, if your mindset is not aligned with your goal you are likely to set ourselves up for failure from the word go.

Goal Clarity Coaching

I don't just work with the 'law of attraction' ideas, but also with the concepts of Transactional Analysis, which is a form of Psychotherapy developed by Eric Berne. Even though I am not a psychotherapist, I have years of training and applied experience in this way of thinking and working. Berne developed some incredibly useful and powerful tools to help understand people’s mindsets and internal dialogues, as well as the way people communicate with each other (e.g. the Drama Triangle and the Ego states), as well as working with the unconscious mind. These concepts are very useful in helping you understand where and why things might be going 'wrong' in your life and this increased awareness and understanding, combined with coaching and getting clear on your goals, is a very powerful combination.

Working with me

I work with clients who find it hard to achieve their goals, and who are ready and committed to exploring their self-limiting beliefs and barriers that might have stopped them from making ever-lasting changes in the past. All change starts with awareness. It is my job to help you increase your awareness, to gain goal clarity and to encourage you to start implementing change with renewed passion in order to achieve the life of your dreams.

Working with me on an individual programme is by invitation only; after you have had your ‘Anyone can change everything’ session I will invite you to work with me, only if you and I both feel that working together would be a good fit and when I feel that you are more than 100% committed to put in the work you need to do to gain goal clarity and pursuing the life of your dreams.

Depending on our initial conversation, I am likely to offer you a 3 or 6 month programme which will be unique to you and your current situation and goals.

All sessions are held either in Cheltenham or on Skype if you are (or I am) outside of Cheltenham.

Please use the form below to get in touch and request an 'Anyone can change everything' session.