Finding space in a 'high-risk' situation
I have found myself in a situation with someone that is potentially very tricky.
Based on personal and professional experience, this is what could be called a 'high-risk situation' - there are likely to be differences of opinion when moving forward from here, emotions that might be triggered, and focus that might get lost.
So how to approach a 'high-risk situation' like this?
Viktor Frankl, who wrote 'Man's Search for Meaning', said:
'Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and freedom.'
I am going to take time to find that space.
- space to listen
- space to check whether what I 'heard' is what was said and meant
- space to reflect
- space to formulate my response
- space to check with myself that my response is appropriate to the situation (as in: based on the here-and-now, and not on past experiences and emotions)
- space to remind myself and the other person of the outcome we have agreed on working towards
- space to question whether both my and the other person's responses and actions are contributing to or hindering reaching this outcome
- space to be quiet
- space to breathe
What do you need space for today?